How To: Smoothie Like A Pro

If you are like me, you love to drink your daily servings of fruits and veggies in one drink. I love waking up drinking a nice cup of coffee, then head into the kitchen and get to the healthy stuff making a green smoothie. It gives me the energy I need to start my day. There is an endless amount of recipes to mix + match so you’re never drinking the same drink.

Some of my favorite recipes:

banana + strawberries + apples + spinach + strawberry yogurt (nonfat) + almond milk

pineapple + strawberries + mango + spinach + almond milk

banana + orange + kale + almond milk 

banana + strawberries + blueberries + kale + almond milk

banana + pineapple + kale + almond milk

{ if you freeze the banana the night before, you don’t need to use ice }

As you can see, just pair your favorite fruits together and mix it with a veggie, add some liquid and viola ~

Which liquids are best to use?

  • almond milk
  • non-diary milk
  • cooled herbal tea
  • water
  • coconut water
  • fresh-squeezed juice

— I have not used all of these options, I have only used juice, almond milk, water, + coconut water —

One of my lovely friends sent me this photo for tips on making green smoothies –

IMG_6798

I would love to know some of your favorites so I can try them. 🙂

October 28, 2015

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